$99.00 – $820.00
NEW PROGRAM OR UPDATE
INCLUDES FREE “STARTER GUIDE”
This is where I provide a month of constant access to me in regards to your nutrition needs. I will set your numbers, recommend nutrient timing, collect progress pictures, explain the process, and teach you every step of the way. The main goal here is to coach you to be successful in practicing flexible dieting. I would recommend this service to competitive athletes and weightlifters as it allows you to work with me as your nutrition coach daily in order to accomplish your goals. Whether these goals are dropping a weight class, making weight on meet day, increasing energy through training, or learning how to maintain/build strength and mass during a training season – I can educate you through this program. You will have unlimited access to me via email, but I ask that you give 36 hours for a response.
4 Weeks, 12 Weeks, 4 Weeks (with 3 days Strength), 4 Weeks (with 5 days Strength), 12 Weeks (with 3 days Strength), 12 Weeks (with 5 days Strength)